Diet
When food energy intake exceeds energy expenditure, fat cells (and to
a lesser extent muscle and liver cells) throughout the body take in the
energy and store it as fat. In its simplest conception, therefore, obesity
is only made possible when the lifetime energy intake exceeds lifetime
energy expenditure by more than it does for individuals of "normal
weight".
In all individuals, the excess energy utilized to generate fat reserves
is minute relative to the total number of calories consumed. This means
that very fine perturbations in the energy balance can lead to large fluctuations
in weight over time. To illustrate, an obese 40 year old who carries 100
lb of adipose tissue has only consumed about 25 more calories per day
than he has burned on average - or the equivalent of an apple every three
days. In comparison a very lean 40-year-old who carries only 15 lb of
body fat will have exceeded his daily energy expenditure by about four
calories a day - the equivalent of an apple every 18 days.
Factors that have been suggested to contribute to the development of
obesity include:
* Sedentary lifestyle
* A high glycemic diet (i.e. a diet that consists of meals that give high
postprandial blood sugar)
* Weight cycling, caused by repeated attempts to lose weight by dieting
* Underlying illness (e.g. hypothyroidism)
* Genetic disorders (e.g. Prader-Willi syndrome)
* Eating disorders (such as binge eating disorder)
* Stressful mentality
Exitor diet pills
Exitor Research:
Citrus Aurantium Ext.- An ephedra alternative - when used in combination
with caffeine Citrus Aurantium may be helpful for body fat loss.
Guarana Ext.- Contains a form of caffeine that is 2.5 times stronger
than the caffeine found in coffee. It is a slow release form of caffeine
that allows longer periods of energy boosts.
Vitamin B6 - An important factor for energy production in the body.
Caffeine Anhydrous - A stimulant that can increase energy.
Green Tea Ext.- Due to the caffeine and catechin polyphenols in Green
Tea, it may enhance the thermogenic activity in your body. This will increase
the rate at which your body breaks down fat. (6)
Theobroma Cocoa Complex - May be helpful for reducing cellulite. Can
also help to reduce wrinkles.
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